I have just finished reading this book.
http://www.amazon.co.uk/gp/reader/B00IMOI724/ref=sib_dp_kd#reader-linkThought it was very good, the first couple of chapters turns your productivity back on you ensuring you are excising first thing in the morning (cough!) and eating correctly! In order to have the right mindset! I will be trying these principles and let you know how I get on.
The book covers:-
*How To Take The First Step Towards Success
*Why Your Mornings Can Make Your Day!
*Exercise Your Way To Becoming An Irresistible Success Magnet
*How You Eat Impacts How You Procrastinate!
*The Art And Science Of Time Management
*Boost Your Brain, Sharpen Your Mind
*Small Workplace Changes That Can Impact Your Productivity
*Simplify! Decide What Really Matters And Get More Done
*Understanding What Procrastination Is
As I am juggling a demanding job in part time hours, I like in the book the recommend that multi - tasking is no longer effective and you should concentrate on one task for 25 minutes then have a five minute break. Choose only one big goal to achieve for the day that has the most impact if you achieve it.
Do you have a time management techniques? Do you procrastinate?
Em x
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